NATURAL PRACTICE

NUTRITIONAL MEDICINE

Nutrition can help most conditions. Some examples are:
Allergies
Arthritis
Asthma
Candida
Chronic fatigue
Digestive disorders
General well being
Hay fever
Hormonal imbalances
Hyperactivity
Immune system weaknesses
Poor hair and nails
Premenstrual tension

Your body needs maximum nutrition to help it work at its best and also to help detoxification. Nutrition provides the basic building blocks.

FOOD FOR HEALTH

You are what you eat. Every cell in your body is hungry for vital nutrients which are only available from the foods you eat, or from your supplements.

You can eat enough to be fat, but still have cells which are starving for minerals such as magnesium or zinc.

A lot of modern food is high in calories, but low in nutrients. Also, the body has to use nutrients to process such foods, which causes more deficiencies.

You need minerals in sufficient dose, and in balance, to enhance vitality.

WHY TAKE SUPPLEMENTS?

A lot of food today cannot fill you with health and vitality.

Even fresh fruit and vegetables do not provide the same benefits they did in the past.

Apples today have about half the calcium they had 75 years ago, almost none of the iron and very little of the magnesium. Such deficiencies are common in food today because the soil has become very depleted.

Supplements are the only realistic way to make up the difference.

You do not need to wait until deficiencies make you ill. Prevention is better than cure.

NUTRITIONAL MEDICINE INVOLVES:

· An in depth consultation to discuss your past, current and inherited health, looking for health and nutritional patterns.

· A diet tailored to your current health needs.

· A supplement programme to help correct deficiencies and to help to detoxify your body.

· Food and supplements are used to enhance your whole body, to detoxify it and to promote a sense of well being and to provide enhanced vitality.

· It is much more than taking a supplement to fight a symptom.